Tuesday, June 17, 2014

#SpankA2Z Q is for...

Quiet! 

I crave quiet time, do you?

I don't want it to be too quiet or to be quiet for too long, but just a few minutes, especially in the morning, to gather my thoughts can make a big difference in my day.

How about you? How do you carve a little bit of quiet time out of a busy day? Go for a walk? Soak in the tub? Hide under your bed?

What about meditation? I think I'd like to give that a try. Any advice?

Hope you all take a few minutes today to be quiet (after you leave a comment).




11 comments:

  1. Foreign word for me. My husband keeps telling me that someday I will miss this chaos. But I could really go for some quiet time that doesn't include me being asleep. I like this Q post

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  2. I crave quiet. When my husband was gone for 10 days on his boy's trip, the quiet was the second best thing after just having alone time. I love quiet mornings.

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  3. I crave some quiet time in the day too, especially in the morning so that I can gather my wits for the day ahead and plan.

    Hugs
    Roz

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  4. I do love my quiet time, it doesn't matter when. I need it to recharge myself.

    If you want to try meditation, sit quietly, feet on the floor, focus on your breathing .Breathe in with your nose, hold for a count, blow out with your mouth. Keep working on this and soon you will begin to feel a peace overtake you. This worked for me until I was able to focus on a serene place in my mind where I would go to sit for a while.

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  5. My favorite quiet time is with my coffee and laptop in the morning before the kids wake up.

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  6. I love my quiet time. I definitely need it in the morning and I think that's one reason I love getting up so early - I need to sit and drink my coffee and stare out the window for a while. Quiet time with kids in the house is tough though, so I take it whenever I can get it.

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  7. I have a high tolerance for noise and chaos, however lately.... I'm not doing it well!
    I may take Sunny's suggestion and run with it!

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  8. I'm one who needs NEEDS alone time and quiet - ask my family ;). Meditation...I sometimes light a candle and sit with a cup of tea for a while. Can I call that meditation? I can only write in complete silence and am amazed with people who an write with music or any kind of noise!!

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  9. Thanks everyone! These are all great responses and some good ideas about meditation. I am just now (at 4 pm) getting to my computer so you can see that there's been no Quiet time for me today.

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  10. I love my quiet time and I can usually fined it now that we're empty nesters. Meditation is not for me, however, if I so much as try my mind races uncontrollably!

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  11. LOL, summer break and kids home, means quiet time has not happened much this past few weeks!
    :)
    But a wonderful run out in the sun does a world of good for me :)

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I love getting feedback. Thank you for taking the time to comment!